Grief
Coping With the Loss of a Loved One: A Grief Guide
Losing someone important hurts, and it's normal that it does. Here is how to move through grief and when to seek help.
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A space to care for yourself, understand yourself and grow
Warm, evidence-based therapy for adults, couples, teens and children. In person in Madrid, or wherever you are, online.
Every process is unique. These are the areas I work in; if you don't see yours, get in touch.
Find your calm again and feel back in control.
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Reconnecting with what excites you, step by step.
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Healing what hurt so it stops weighing on your present.
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Rebuilding connection and learning to understand each other again.
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Walking with you through loss, your way and at your pace.
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Learning to treat yourself with the respect you deserve.
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We are Emiliana Simionescu and Raquel Sánchez Ortiz, two registered health psychologists. We believe in psychology that is close, human and rigorous: a safe space where you can look inward without fear and at your own pace, with tools that work and trust as the foundation.
Emiliana works with adults and adolescents (anxiety, trauma and EMDR, grief, couples). Raquel also works with adults —anxiety, self-esteem, grief and emotional regulation— as well as with children, adolescents and families, with training in early intervention and family therapy. Together, an integrative approach so you can choose what fits you best.
It's not about being a perfect version of yourself, but about making peace with who you are.
Starting therapy can feel daunting. That's why the path is simple and transparent from the first contact.
You book your session via the website, phone or WhatsApp. No obligation, no waiting lists.
We meet, you tell me what brings you, and we explore together how I can help.
We design a process with clear goals, tailored to you and your moment in life.
We review progress and consolidate change so it lasts over time.

A warm, confidential space in Tres Cantos (Madrid).

The same therapy by video call, wherever you are.
Our practice is in Tres Cantos and we see clients by appointment, in a calm, private space. If you live in Tres Cantos or nearby — Colmenar Viejo, San Sebastián de los Reyes or Alcobendas — you have us just around the corner; and if you prefer, we work just as well online across the whole of Spain.
Real testimonials from people who came to the practice.
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Leave your Google reviewIdeas, tools and reflections on mental health and wellbeing.
Grief
Losing someone important hurts, and it's normal that it does. Here is how to move through grief and when to seek help.
Read article
Self-esteem
Pleasing everyone comes at a price, and you are the one who ends up paying it. Find out where it comes from and how to start letting go.
Read article
Grief
There are no perfect words, but there are ways of being close that help. Learn to be there without causing harm.
Read articleBook your first session. No obligation, at your pace, in a space where you finally feel truly heard.
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