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Orientative test

Self-esteem self-test

Answer thinking about how you've felt and treated yourself lately. Be honest with yourself: there are no right answers.

This test is orientative and is not a diagnosis, nor does it replace a professional psychological assessment.

I have criticised myself harshly for my mistakes.
I have felt I'm not good enough.
I have compared myself to others and felt inferior.
I have struggled to accept a compliment or acknowledge something good about myself.
I have avoided doing things for fear of not doing them well.
I have felt I don't deserve good things.
My inner voice has been harsher than kind to me.
This is your result

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Programa Kit Digital cofinanciado por los Fondos Next Generation (EU) del Mecanismo de Recuperación y Resiliencia
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